Advice For A Teenager

I sent this list to a friend today for advice to a teenager:

Sleep 8-9 hours a night. No naps. That means no hand held video games at night in the bed room. Eat/Drink less sugary junk food. Exercise 1 hour/day, right after school to help focus. Quit playing the video games after school. Write . . . → Read More: Advice For A Teenager


Alex made the JV Tennis team today! Now it’s 2 days of competition to get his ranking. Go Alex!